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Top Reasons to Wear a Helmet When Riding Your BicycleIf you are a cyclist you should wear a helmet when you ride to avoid injuries, here are the top three reasons why you should start wearing a helmet:1) Helmets can prevent potentially fatal injuries during crashes.As mentioned above, the most obvious reason to wear a helmet is because it keeps you safer. But how?Let’s say you are riding your bicycle when a car pulls out in front of you, causing you to crash. If you go forward off of your bicycle, chances are your head will make direct impact against the car. Without a helmet, the full w …
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Bike Attack won America's Best Bike Shop Award. We are happy and grateful to have achieved the nearly impossible:  Bike Attack was granted America's Best Bike Shop Award. This is the fourth time in our lifetime that we have received this prestigious award. We have won the award in 2014, 2015, 2016 and now again in 2018.  We love everything that comes with it: the appreciation of our hard work and the love for our great team and staff that helped us get where we are right now. Thank you to all of them and to our new and loyal customers who made us who we are. The award was granted by …
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Words to live by biking. There are some awesome people out there and many of them are cyclists on the popular social and news site Reddit. /r/Cycling has awesome resources and is a great place to find opinions from cyclists around the world. Here are some words to live bike.                It's about smiles per hour not miles per hour. - /u/bsm8989                       There is only headwind. Tailwind is a myth. - /u/skaterrj            &nb …
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Most cyclists do it for the love of the ride and road. Many of us do it for a healthy lifestyle. In addition to working on your physical side, we should always be conscious of what's going on inside our bodies. Eating a balanced meal 3 times a day that supplies the ideal amount of required vitamins and minerals is quite challenging for many of us with an active career and family life. In case you're not getting everything you need from the foods you're eating, there are options. Here are some supplements that you might want to look into to enhance your health and performance. This is not …
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Climate change is real, our environment is suffering and we're starting to feel the effects. Some of the highest temperatures on record are being beaten in recent years all over the world. With the sun beating down on us, we're going to be sweating more, and our bodies working overtime to maintain a normal temperature. Outdoor activities like cycling will need a lot more breaks for hydration in order to stay healthy and cool.           Plain Water. Water is the healthiest option, also the easiest to access and cheapest. Water keeps well throughout the day and …
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