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The harder you push yourself, the farther you can go. Many believe this to be true, yet there are situations where you must take a break, rather than trying to go just a little bit further. Competitive cycling is a good example of this. Although you may feel like you should be training every single day of the week, you'll find that you do better if you give your body a day of recovery. In fact, you should use this day to learn exactly Why Rest and Recovery Are Important in Cycling and what other things you can do to boost your performance, even when it seems you are taking a break.As you train …
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There has been plenty of news regarding the most innovative cars on the market. Cars that hover above the ground and many of us have seen videos of the ones that can actually drive themselves — these are all making headlines across the nation. There are even cars that can predict a collision and automatically depress the brakes to prevent an accident. Well, now there is another type of vehicle that is becoming the talk of the town and is sure to blow your mind and change your perspective on your current method of commute. Discover the Great Benefits of Buying an Electric BikeYou may wonder why …
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Unusually hot weather can turn pleasant rides into challenging experiences, but that doesn't mean a little heat should stop you from enjoying a nice ride. Scorching weather conditions can sometimes make a cycling enthusiast want to stay off his or her bike altogether. However, riding in hot weather is not necessarily impossible and here are a few tips to help keep cool and ride a little longer during summer scorchers.Wear the right clothes - Be sure to put on clothing that allows effective perspiration to facilitate evaporation for faster cooling. Not many of us are going to wear silk while ri …
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