Blog
Indoor vs Outdoor Cycling
Posted by Kitty on Oct 14th 2016
Indoor vs Outdoor Cycling, why choose one over the other? Let's explore the differences, benefits and disadvantages as well as some of the surprising things they have in common.VarietyOutdoor: There are unlimited differences in the type of outdoor bike you choose to ride. BMX, fixie, road, cyclocross, electric, cruisers, cargo, trikes, unicycles, etc. Combine this with the different brakes, derailleurs, chains, pedals, seats, colors, spokes, lights...the accessories and parts are endless in its variety. One of the most fun aspects of being a cyclist is the shopping!Indoor: There are quite …
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What is Slowing You Down?
Posted by Kitty on Oct 1st 2016
There are so many things you can do to improve your speed, but what is slowing you down? Here's a look at a few things that could be the culprits.
Pollution
Cycling in a city with poor air quality inhibits your lungs from peak performance. Those of us with bronchial issues like asthma have it even worse. Studies have shown that pollution is one of the top irritants for asthma. Professional cyclists such as 3 time Tour de France winner Christ Froome is a known asthmatic and is open about using his inhaler since he was a teen. Pollution is one of the causes of acute bron …
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5 Types of Cyclists We Love to Hate
Posted by Kitty on Sep 24th 2016
Cyclists come in all shapes, sizes and colors. We all cycle for different reasons but when it comes down to it, we do it for the love of it. There's a long list of pet peeves we have about fellow cyclists, here's our favorite gripes and the 5 types of cyclists we love to hate.The Ever Unprepared Cyclist
Out for a group ride and there's just that one person who never has the basic gear. Flat? Oh hey, do you mind if I borrow... Oh man, I forgot my water, anyone care to share? Of course fellow cyclists are more than happy to lend a hand, but if this becomes a habit, it becomes every …
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It's Officially Fall on Thursday, September 22
Posted by Kitty on Sep 16th 2016
Summer is coming to an end and Summer 2016 has officially been listed on record as the fifth hottest year in the last 122 years. It's officially Fall on Thursday, September 22, which means much cooler weather and definitely a favorite season for cyclists.
Layering, Joints and Jams
What should you do differently as a cyclists during the fall season? For one, dressing appropriately for the weather is the most obvious change to be made. Layering is the key to being prepared. Some fall days may feel like remnants of summer and some fall days may have weather that's wet, cold and windy. …
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Cycling at the 2016 Summer Paralympics
Posted by Kitty on Sep 10th 2016
The 2016 Summer Paralympics in Rio have begun. There are a total of 50 events in the two main disciplines of road and track cycling, 18 for Track from September 8 - 11, and 32 events for Road from September 14 - 17. These events will all take place at the Rio Olympic Velodrome and the Copacapana Cluster. This year at the Rio 2016 Summer Paralympics, 150 males and 80 females will be competing in these cycling events. There are 16 factored cycling events. Factored events are events that have competition between cyclists from different classes and the severity of impairments of each c …
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