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via Flickr, Courtesy of Andrey MindryukovThe number of cyclists is increasing because more and more people are becoming eco-conscious and green. This is great for the environment and cycling enthusiasts everywhere. However, some of us are starting to crash into each other. What happens when there's serious injury or damage and how do we prevent ourselves from getting into bike on bike accidents?via Flickr, Courtesy of BILL MORROWEach state and city's laws differ when it comes to cyclists on the road. You must adhere to the laws of the state you're in, so if you're planning a cross country …
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Bike tricks are...tricky. A lot of you out there are daring and adventurous, we applaud you for that. Just know that it's incredibly dangerous (although often funny) when people attempt to mix riding their bikes and stairways.  Indoor stairs, outdoor bike, a whole lot of fail.Outdoor bike, outdoor stairs, and...more stairs...What did he intend to do, do you think? Catch!No sir, riding your bike down the stairs won't get you to work any faster. This is why you should always wear safety gear. Riding a bike down stairs have proven to be disastrous. We also don't recommend …
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Loose Helmet Strap on and buckle up! Having a well fitted helmet that is securely attached to your head will save EVERYONE a world of hurt. This means you, your family, your doctor, your cat, your dog...no one wants you to have a head injury, least of all yourself. Keep your melon protected, and by melon we mean your head!This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License. Crack - and not the ones in the asphalt Wear suitable clothing for cycling. There's a world of apparel just for cyclists and for good reason. Cycling app …
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Stretches have been proven to improve flexibility, reduce pain and improving your range of motion. As you are on your rides, taking breaks to practice your stretching will benefit you greatly in the long run to build strength and flexibility. Courtesy of Tim Jordan via FlickrLow Lunge Got tight quads and hip flexors? Low lunges is a gentle way to open your leg and hip, as well as pelvis. Make sure to alternate between each leg at equal intervals and make sure to go slowly, give your muscles time to adjust and stretch. Repeat 5 times per leg minimum. Courtesy of LIllian White via …
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For most of us, our love for all things cycling started at a young age. Someone somewhere inspired us to get on a bike and we've never stopped pedaling since. Now it's probably time to pass that passion down to a new generation and we've got some helpful tips.  This work is licensed under a Creative Commons Attribution 4.0 International License. The number one rule: Have fun! Cycling should always be fun. When is cycling not fun? Um never, it's always fun. It's not scary, intimidating, or ...gasp...work! Cycling is something to be enjoyed, anyone can hop in a car and be dri …
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